Covid 19-Immunity Boosting Drink

Hello Readers,

How do you do? Is everything fine at your side.

Day by day the spread of the pandemic Corona increases. So it is very important for all of us to increase our immunity levels in our body. So I decided to take an immunity boosting drink to the blog. Before starting with the preparation, I would like to suggest some useful information about the spices which has the high ORAC values.

 

What is ORAC?

ORAC is oxygen Radical Absorbance capacity. So, higher the ORAC value, the better will be our oxygen carrying capacity of blood and Lungs oxygen capacity. In the future our survival will be based on our immunity.

Let’s see the spices which contain the higher ORAC Values

Clove: 314,446 ORAC

Cinnamon: 267,537 ORAC

Coffee: 243,000 ORAC

Turmeric: 102,700 ORAC

Cocoa: 80,933 ORAC

Cumin: 76,800 ORAC

Parsley: 74,349 ORAC

Tulsi: 67,553 ORAC

Ginger: 28,811 ORAC

So the extracts of ginger, tulsi, turmeric has at least 10 times higher ORAC VALUES. So that’s how they become effective.

Oxygen carrying capacity of the blood can be enhanced by the intake of the fruits, vegetables, spices and herbs.

It prevents cancers, euro-degenerative disorders, diabetes and so many chronic conditions

Higher ORAC foods are nutrients such as Iron, VitaminC, Zinc Omega3, Magnesium and Vitamin that boosts our defence mechanism. Herbs like Brahmi, Ashwagandha, Shatavari, Mulethi, Arjunarishtam, Shatavari, Mulethi, Peppermint, coriander seeds, cumin black seeds are catching attention of Scientists.

So this is more than any vaccine one needs for self-immunity, without any side-effects!

Since 80% of the Corona positive patients had no symptoms at all, leaves uncertainty for all of us. Testing 130 crore population is next to impossible. Even if we test daily 100000 people, we will need over 35 years to test.

This suggests

 “Our future is based on our immunity. Just like Intel outside in computers, we have to inbuilt immunity inside us!” 

Let’s begin with the preparation

Ingredients:

• Ginger - 5 piece
• Lemon -1
• Garlic- 5nos
• Green Cardamom-3 no’s
• Cloves-3 no’s
• Salt
• Pepper-1Tbsp
• Turmeric-1Tbsp

How to prepare the COVID19-Immunity Boosting Drink?

• Chop the Garlic, ginger, lemon and keep aside.

• Blend the ginger, garlic, pepper, green cardamom, cloves to paste.

• Take a vessel filled with two cups of water, add turmeric, pinch of salt and all the blended pastes and heat it until it gets reduces to one bowl of water.

• Yes, our immunity boosting drink is ready. Either add honey or jaggery to it and drink every alternate days.

Hope this posts helped you.

Thanks for spending your time in reading this post. Share it with all your beloved ones.

Catch You all with an easy recipe soon...

Be Safe.

Take Care.